Women experiencing perimenopause and menopause often benefit from a team-based approach to care. I partner with Sarah Schulke, ARNP, FNP, at Lake Cavanaugh Wellness to coordinate therapy with medical care, including hormone evaluation, medication management, and laboratory testing when appropriate. This collaborative approach helps ensure that both the emotional and physical aspects of menopause are addressed, allowing clients to feel supported, understood, and cared for every step of the way.

MSN, RN, ARNP, FNP-BC
Board-Certified Nurse Practitioner
Personalized Telehealth & In-Community Care
Board-Certified Family Nurse Practitioner (FNP-BC)
Master of Science in Nursing (MSN)
Licensed ARNP, Washington State
I am a board-certified Family Nurse Practitioner providing personalized, whole-person care through Lake Cavanaugh Wellness. My practice focuses on women's health, longevity, and preventive medicine, with an emphasis on understanding root causes rather than treating symptoms in isolation.
I work with individuals who are looking for thoughtful, personalized care. Whether that means navigating hormonal changes, improving metabolic health, addressing persistent symptoms, or investing in long-term well-being. My approach is collaborative, evidence-based, and grounded in the belief that healthcare should feel clear, supportive, and human.
Care is delivered primarily through secure telehealth for patients across Washington State.
Clinical Focus
Services

Lake Cavanaugh Wellness, LLC
Women's Telehealth & Functional Medicine · Washington State